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First-Time Retreat Guests
Explore yoga, meditation and the retreat atmosphere without committing to a longer programme.
Rishikesh · Himalayan foothills · One-day reset
1-Day Sunday Retreat
A short introduction to Astro Himalayan retreat life, with time for yoga, meditation, traditional Vedic astrology and restorative space in Rishikesh.
Sunday to Monday · One nightFrom USD 99Yoga · Meditation · Vedic Astrology
Astro Himalayan — The idea, in one minute
Yoga for the body. Healing for the senses. Rishikesh for a reset.
A short but nourishing retreat designed to help you pause, breathe, receive care and reconnect with yourself in a peaceful Himalayan setting.
The 1-Day Sunday Retreat blends yoga, meditation, sound healing, massage therapy and harmonium in a gentle one-night experience that feels restorative without becoming overwhelming.
It is ideal for guests who want a meaningful retreat taste in Rishikesh — with accommodation, sattvik meals and time to slow down — even if they are only staying for a short time.
reset · healing · nourishment · nature
Everything you need to know
Your Retreat at a Glance
Discover what to expect from your short Himalayan escape before you arrive.
Duration
Sunday to Monday
One overnight stay
Location
Rishikesh
Himalayan foothills, India
Starting price
USD 99
Confirm final quotation before booking
Arrival
Sunday
Check-in: 6:00–9:00 AM
Departure
Monday
Check-out: by 10:00 AM
Experience
Yoga & Vedic Wisdom
Meditation, pranayama and astrology
A journey for you
Is This Retreat for You?
Whether you are visiting Rishikesh for the first time or looking for space away from your daily routine, this short retreat offers an introduction to mindful living.
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Busy Travellers
Make room for reflection, rest and meaningful practices during a short visit to Rishikesh.
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Spiritual Seekers
Discover the traditional perspectives of yoga, mantra and Vedic astrology in a Himalayan setting.
The experience
A meaningful Sunday reset
A short introduction to Astro Himalayan retreat life, with time for yoga, meditation, traditional Vedic astrology and restorative space in Rishikesh.
A Sunday arrival and one complete overnight retreat experience.
Check-in Sunday: 6:00–9:00 AM · Check-out Monday: by 10:00 AM
Your package
USD 99
Included in this retreat
- Yoga, pranayama and meditation
- Introduction to Vedic astrology and personal insight
- Sattvik meals and retreat spaces
- Mantra, kirtan or sound practice when scheduled
- One overnight retreat experience
Accommodation preferences, scheduling and availability are confirmed before booking.
Your personal wellness journey
One Day of Yoga, Healing & Vedic Wisdom
Experience restorative yoga, meditation, sound healing, music and personal spiritual guidance in the peaceful Himalayan foothills.
Sunday — Your Retreat Experience
6:00–9:00 AM
Arrival & Welcome
Check-in, orientation and settling into the retreat surroundings.
Morning
Yoga, Pranayama & Meditation
Mindful movement, conscious breathing and guided meditation.
Midday
Sattvik Food & Relaxation
Nourishing meals and time to unwind in a natural setting.
Afternoon
Sound Healing Experience
A relaxing sound-based session, subject to the day's programme.
Afternoon
Introduction to Harmonium & Mantra
Discover simple harmonium techniques and devotional music.
As scheduled
Massage Therapy & Relaxation
Massage may be arranged subject to therapist availability and confirmation of any additional charge.
Evening
Mantra, Kirtan & Meditation
Devotional music, group participation and peaceful reflection.
Monday — Reflection & Departure
Morning
Gentle Morning Practice
Meditation, breathing and personal reflection as scheduled.
By 10:00 AM
Check-out
Complete your retreat and prepare for departure.
Personal guidance & optional services
Go Deeper with Personal Consultations
USD 25 EXTRA
Personal Vedic Astrology Consultation
An individual consultation exploring your birth chart and personal questions.
Additional price: USD 25
USD 25 EXTRA
Personal Palm Reading
Explore traditional palmistry through an individual reading.
Additional price: USD 25
COMBINED OFFER · USD 40
Vedic Astrology + Palm Reading
Enjoy both individual consultations as one combined package.
Additional price: USD 40
Save USD 10 compared with booking separately.
The above programme is indicative rather than a fixed timetable. Activities, therapies, practitioner availability and any additional charges will be confirmed before booking. Personal consultations and palm reading are arranged separately.
Enquire About Sessions & AvailabilityYour stay · your table · your Himalayan surroundings
Sleep close to nature. Eat well. See the place you will actually live in.
These four albums are your visual introduction to retreat life: where you sleep, what you eat, the spaces you practise in, and the Himalayan resort and nature surrounding it all. Each card quietly changes every 3 seconds—click any one to open its complete album.
Inside the album
Album
Questions before you travel?
Frequently asked questions
Is the 1-day retreat overnight?
Yes. The existing programme describes Sunday check-in and Monday checkout by 10 AM.
Can I come without yoga or astrology experience?
Yes. The retreat welcomes beginners.
Are the listed activities guaranteed every day?
No. Exact schedules depend on teachers, group needs, conditions and the programme confirmed for your dates.
How do I confirm a place?
Send an enquiry with your preferred dates. Astro Himalayan will confirm availability and next steps; submitting the form does not confirm a booking.
Reserve Your Himalayan Retreat
Select your accommodation, review your package and request availability for your stay in Rishikesh.
YOUR HIMALAYAN EXPERIENCE
1-Day Sunday Retreat
A thoughtfully planned escape into yoga, healing, music and relaxation in the Himalayan foothills.
◷ Sunday to Monday · 1 night
⌖ Rishikesh, India
⌂ Tent or cottage · Shared or private
◷ Check-in: Sunday, 6–9 AM
◷ Check-out: Monday, by 10 AM
WHAT'S INCLUDED
- Yoga, Pranayama & Meditation
- Sound Healing & Massage Therapy
- Harmonium, Mantra & Kirtan
- Sattvik Meals & Accommodation
1-DAY RETREAT PACKAGE · PRICE PER PERSON
Shared Tent$99
Private Tent$109
Shared Cottage$129
Private Cottage$149
Complete retreat package: These prices cover the full 1-Day Sunday Retreat, including one overnight stay, sattvik meals, yoga, meditation, sound healing, massage therapy, harmonium and scheduled retreat activities.
Personal Vedic Astrology Consultation (+USD 25), Palm Reading (+USD 25), or both (+USD 40), and airport transfers are charged separately.
Optional personal consultations: Astrology $25 · Palm Reading $25 · Both $40.
Booking at a glance
- Booking amount: USD 25 per guest
- Balance payment: payable in cash upon arrival
- Airport pickup: available on request at additional cost
- Date changes: subject to availability and prior approval
Why guests choose this retreat
- 1-night restorative retreat in Rishikesh
- Tent or cottage accommodation options
- Yoga, pranayama, sound healing, massage therapy and harmonium included
- Designed for guests seeking a short but meaningful Himalayan experience
Your journey begins here
Plan Your 1-Day Sunday Retreat
Tell us your preferred dates, accommodation and number of guests. Our team will respond with availability, your personalised quotation and the next steps to reserve your retreat.
Your Retreat
Location: Rishikesh, India
Duration: Sunday to Monday · One night
Check-in: Sunday, 6:00–9:00 AM
Check-out: Monday, by 10:00 AM
Starting advertised rate: USD 99
Accommodation: Tent or Room
Occupancy: Private or Double Sharing
Personal Experiences
Vedic Astrology Consultation — USD 25 extra
Palm Reading — USD 25 extra
Both consultations — USD 40 extra
Harmonium Class — Included at no extra cost
Sound Healing, Massage Therapy and Harmonium Class — included in the retreat price, subject to scheduling.
Your final quotation will depend on your accommodation, occupancy and selected optional services. Sending an enquiry does not confirm a booking.
Personalised booking enquiry
Check Availability & Pricing
Complete the details below. We will contact you with available options and a personalised quotation.
✈ Airport Pickup & Transfers
Airport pickup and drop-off can be arranged upon request at an additional cost. Charges depend on the airport and transfer requirements and will be confirmed before booking.
Fixed booking amount: USD 25
This amount is deducted from your total retreat package price. Pay the remaining balance in cash on arrival.
No payment is collected through this enquiry form.
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